Day One of our brand new 3x7 Morning Meditation Series;
A 7-Day Meditation Plan, consisting of a different 3-minute meditation each day.
How we start the day can set the tone for the whole rest of the day.
Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day.
Begin each day in mindfulness & with Gratitude with this wonderful meditation challenge.
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Christian. Meditation. Podcast.
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